Prepare for the new season with a profound sense of inner balance. As the earth awakens and the day and night reach equal length, join us for a journey of total nervous system regulation and renewal. This immersion is designed to help you shed the lingering heaviness of winter and step into spring with clarity and ease.

Where: Black Swan Yoga 1417 W Anderson Ln., Austin, TX 78757

The Experience:

• Somatic Release: A few energy releasing movements to start the evening (Humming, shaking, tapping).

• Yin Yoga: Floor-based, long-held stretches to release deep tension in the connective tissues and quiet the mind.

• Yoga Nidra: You will be guided into a state of "yogic sleep"—a deep, meditative rest that allows the body to heal while the mind remains consciously aware.

• Crystal Bowl Sound Bath: High-vibrational resonance of quartz crystal bowls will wash over you, clearing energetic blocks and lulling you into a state of pure relaxation.

No yoga experience is required. Come exactly as you are, and leave feeling deeply rested, resonant, and ready for the light of spring.

$24 for members | $30 for non members