Testimonials and Gallery

Two smiling women standing together in a spacious, empty room with large windows and wooden floors.
Group of diverse people posing outdoors in a tropical setting with trees and greenery.
A woman practicing yoga outdoors in a tropical setting with palm trees, a hammock, and a grassy area.
A beach at sunset with dark clouds in the sky, reflecting on the wet sand and calm water.
A group of people enjoying a meal at a wooden table with various dishes, in a bright, open dining area with outdoor views.
Group of sixteen people gathered outdoors at night, smiling for a photo with tropical plants and a hammock in the background.
People practicing yoga on mats in a covered outdoor space with tropical plants and a pool in the background.
Group of people on a boat enjoying a sunny day on the water, with some wearing swimsuits and hats, and tropical landscape in the background.
Group of people swimming in a large body of water with mountains and cloudy sky in the background.
Two women stand on the shoreline at sunset with cloudy sky and distant mountains in background.
Three women sit around a table outdoors, engaging in painting activities with art supplies, while tropical trees are in the background.
Two women on the beach holding stand-up paddleboards, smiling, dressed in swimwear, with ocean waves in the background under a partly cloudy sky.
Group of women painting watercolor pictures at a table outdoors, with art supplies including tubes of watercolor paint, brushes, palettes, and watercolor paintings in progress.
A group of six people riding horses on a dirt trail through a lush tropical area with palm trees.
Group of people participating in a yoga class in a spacious, well-lit studio with wooden floors and large windows.
Two women walking down a garden pathway surrounded by blooming pink and orange flowers on trees.
People horseback riding on the beach during sunset.
A hammock hanging between palm trees on a tropical beach with ocean view and sky in the background.
Sunset over a beach with dark clouds in the sky and reflections on the wet sand.
Three women in swimsuits sitting in an infinity pool overlooking a tropical beach with palm trees and the ocean.
A yoga studio with wooden floors, large windows with wooden blinds, and black yoga mats with bolsters arranged for a class. 
Costa Rica 2025 -“Kaitlyn & Sam, thank you for creating such a safe and nurturing experience in a space that felt both freeing and beautiful. Everything about it—the peaceful environment, your grounding guidance—helped me feel truly seen, supported, and recharged. I came in feeling the weight of the world and left feeling lighter, clearer, and more connected to myself and others. The reminder of what I allowed myself to feel is invaluable—and something I’ll carry with me always.” 
Costa Rica 2025- “What a remarkable retreat. If I had one word to define it it would be freedom! Freedom to move, freedom to feel, freedom to recharge, freedom to play. It was such a beautiful experience. The schedule was very laid back so you can make it as filled or unfilled as you wanted. Each yoga class was different which exposed me to different varieties that it could be done. I also really enjoyed perspective of two different yoga teachers with different focuses and backgrounds which allowed meet her really go in depth with my body, feelings, and emotions. I really enjoyed that each day was a different theme and focus, which really allowed me to lean into a new subject for the day that I could take part in.”
Costa Rica 2025- "This retreat was incredible in every way - it nourished my soul and connected me to my self, nature and community in ways that I still can't quite put into words. Kaitlyn and Sam are incredible space holders and so gifted in yoga, in their own individual ways. And I loved the remote tranquility of the resort, Salvatierra - such a beautiful place and incredible team that they had taking care of us the entire time. This experience will forever hold a special place in my heart <3"

Costa Rica 2025- “Kaitlyn and Sam's yoga retreat was exceptional. It was perfectly balanced with yoga, community building, free time and introspection. We shared practice in active yoga, restorative yoga, sound baths and authentic relating circles allowing us to learn more about ourselves and each other. People were kind, the food and drink were outstanding and there were additional opportunities for off site adventures. I would go again and again and again.”

Costa Rica 2023- “I still think about this retreat often. The setting in Costa Rica was beautiful — classes in the yoga shala and by the pool felt grounding and peaceful, and the food was incredible, made fresh by on-site chefs using ingredients grown right at the resort. Kaitlyn put so much care into every part of the experience. Her classes were thoughtful and intentional, and I found myself genuinely looking forward to them each day. I didn’t expect to feel so connected to the group, but there were so many sweet moments — like swimming in the ocean for the first time (a big deal for me since I don’t know how to swim) and being met with so much gentle encouragement. The whole experience was absolutely worth it — I left feeling grounded, refreshed, and full of gratitude.” -Lindsey F.

“A written testimonial won't do it justice, but here I go - I am so grateful that I found Kaitlyn when I began my yoga journey a few years ago. I was wandering into a brand new space, a foreign practice, a completely different atmosphere, etc... and she was able to make that introduction feel safe, comfortable, and productive. The passion she has for her craft is immediately noticeable, and her interest in helping others is the same.” -Jimmy H