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Costa Rica 2023


Erikka Walor and Kaitlyn Campbell invite you to rediscover your inner peace and vitality in the serene atmosphere of Salvatierra in Costa Rica, April 25-29, 2023.

We will offer a blend of yin, restorative, and vinyasa yoga, complemented by sound baths, breath work, and guided meditations.

Join us for a transformative journey that nurtures, restores, and revitalizes your entire being.

Where:

Salvatierra Resort in Playa Coyote, Costa Rica.

The property is spectacular and we will have it all to ourselves! (Photo Gallery)

Salvatierra, nestled in one of the world’s enchanting Blue Zones—regions known for longevity and well-being—is the perfect place to relax and reconnect with nature. Our charming Cabina Rooms, offer breathtaking ocean views and are designed to harmonize with the natural surroundings, encouraging natural airflow and optimal well-being without the need for air conditioning. Each room promotes comfort with overhead fans, screened-in windows, and private bathrooms with indoor or outdoor showers. Dining at Salvatierra is equally unforgettable, with every meal crafted to celebrate Costa Rica’s vibrant flavors. Using fresh ingredients from our on-site food forest and nearby farms, we cater to every dietary preference, ensuring each bite is as delicious as it is nourishing.

What is included:

- 5 days, 4 night stay at Salvatierra

- Daily yoga practices

- Private onsite chef- Breakfast, Lunch, Dinner and Snacks made with organic, local ingredients.

- Lodging: Stay in a beautiful solo or shared cabina, each with a private bathroom.

- Two salt water Pools, Yoga Shala, Private beach

- Unlimited coffee, tea and filtered water

- Transportation between airport and resort 2.5-3hr drive (We will organize a couple shuttles according to flights)


A typical day itinerary will look like this:

7:30-9am Morning yoga practice

9:30-10:30am Breakfast

10:30-1pm Free time (Walk down the beach, swim in pool/beach, surf, read, hammock, nap)

1pm Lunch

3-5pm Afternoon Yoga practice/ workshop

6-7pm Dinner

7:30-9pm Free time or Guided talking circles, Sound Baths, Breath work or Guided Meditation

Optional activities: Massage, surfing lessons, beach horseback riding, hike to waterfall, snorkeling, etc. (at additional cost organized on site)


Total cost per person:

$2,200 Per Person

+ Airfare to Liberia, Costa Rica (LIR)

Highly recommended: Travelers insurance

Flights: When planning your travel, please arrange for your flights to arrive at Liberia, Costa Rica, on April 25th by 1 PM and depart after 2 PM on April 29th so we can coordinate group transportation to and from the retreat center.

How to sign up?

To reserve spot- $500 non-refundable deposit.

Payments accepted via Venmo @kaitlyncampbellyoga, Zelle, or personal check. (please make Venmo transfers as friends and family)

Remaining Cost: Pay in full upon sign up OR $500 deposit secures your spot and your remaining balance paid in two additional increments.


Cancellations/Refunds:

Deposit is non refundable. No refunds after Feb 1, 2023. In emergency cancellation you may transfer your reservation to a family member/friend with notifying us. Due to arrangements made with our vacation hosts, there can be no exceptions to this policy. We do highly recommend travelers insurance incase you need to cancel.

We hope you can join us!

Your Hosts:

Yoga has changed Erikka's life because it gave her everything she was ever looking for, and that was herself. She would love to share some of the wisdom she has learned along the way. At the heart of her practice lies a deep reverence for somatic movement, the art of embodiment. We all feel so much emotion and that is expected in a human’s journey but what do we do when we cling too much? When we try to be perfect…or control everything in our lives. We are the vessel for the soul. Meaning, the body is the temple. The body can be moved through fluid and free-flowing expressions that help us tap into the innate intelligence of our physical being, this unlocks the capacity for more healing, growth, and self-expression.

Kaitlyn’s intention as a yoga teacher is to help students deepen their body awareness, practice presence, and lovingly guide all to remember their wholeness. In her classes, you can expect to move at the rhythm of authentic breath length, slowing down while embracing challenges. With a degree in Exercise Physiology, Kaitlyn brings a strong understanding of anatomy, focusing on alignment while encouraging students to find what feels good in their bodies. She has been teaching yoga since 2011 and continues to love sharing!







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March 22

Seeds of Peace: A Spring Yin & Soundbath Experience