My intention

Yoga is more than just a physical practice—it's a way of life. It’s the connection between breath, movement, and presence, creating space for self-discovery and growth. For me, yoga is about coming home to myself. It's a practice that grounds me in the present moment while also teaching me to embrace the ebbs and flows of life with grace and resilience.

Over the years, yoga has evolved from something I did on the mat to something I carry with me every day. It’s in the way I breathe through challenges, the way I approach relationships with intention, and the way I care for my mind and body. It reminds me to listen—to my breath, my body, and my inner voice.

Yoga isn’t about perfect poses or mastering a handstand. It’s about showing up, meeting yourself where you are, and finding balance in all aspects of life. For me, it’s a practice of compassion, strength, and connection—to myself and to the world around me.