https://www.kaitlyncampbellyoga.com/blog daily 0.75 2025-06-04 https://www.kaitlyncampbellyoga.com/blog/blog-post-title-one-h4a6t monthly 0.5 2024-12-05 https://www.kaitlyncampbellyoga.com/retreats daily 0.75 2026-03-01 https://www.kaitlyncampbellyoga.com/retreats/spring-equinox-vitality-through-rest monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1772397097274-NCKXOGS2WUZKCII5JPNP/unsplash-image-4IqTki_q8KI.jpg Events & Retreats - Spring Equinox: Vitality through Rest @ The Retreat https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/739d187c-b916-4dcc-ba43-4199bc7097bc/TheRetreat2025-332_Original.jpg Events & Retreats - Spring Equinox: Vitality through Rest @ The Retreat https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1772397253964-DKNCGD7HTRQMIESBQ4NO/unsplash-image-rHMyYDmZq2A.jpg Events & Retreats - Spring Equinox: Vitality through Rest @ The Retreat https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1772397301941-ADOT8AGO5TA8KZ9U3DOK/unsplash-image-_12PwFpWZZ0.jpg Events & Retreats - Spring Equinox: Vitality through Rest @ The Retreat https://www.kaitlyncampbellyoga.com/retreats/deep-rest-for-spring-equinox monthly 0.5 2026-03-01 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747757785901-NIDWLJXSB971IACGVTKX/istockphoto-2002975694-612x612.jpg Events & Retreats - Deep Rest for Spring Equinox @ Black Swan Yoga https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1772397370245-CSAEHE9W05E3ELGUFUVE/Kaitlyn2025-079.jpg Events & Retreats - Deep Rest for Spring Equinox @ Black Swan Yoga https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1772396754029-YAD232DU7TFDOYWJSHVQ/unsplash-image-h74w-Lw9PMU.jpg Events & Retreats - Deep Rest for Spring Equinox @ Black Swan Yoga https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1772396822114-6L18SEZDJUSX9TUFEA8O/unsplash-image-72XYTAYvRic.jpg Events & Retreats - Deep Rest for Spring Equinox @ Black Swan Yoga https://www.kaitlyncampbellyoga.com/retreats/supermoon-yin-yoga-nidra-sound monthly 0.5 2025-09-19 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1757962275486-6YPJ0ECPVYZYT4LKWDED/unsplash-image-9kbsq91NFwg.jpg Events & Retreats - October’s Full Moon: Yin Yoga + Nidra + Sound https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1757962922553-6MWF2MYOFH1IJBHCPJ3Q/TheRetreat2025-328_Original.jpg Events & Retreats - October’s Full Moon: Yin Yoga + Nidra + Sound https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1757962449289-112SUZUQWTXTFMY0N7AO/unsplash-image-8mMkX1gkkD4.jpg Events & Retreats - October’s Full Moon: Yin Yoga + Nidra + Sound https://www.kaitlyncampbellyoga.com/retreats/seeds-of-peace-a-spring-yin-soundbath-experience-pg37h monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747755984794-8EO9AV4X2HY9XQPXETY6/unsplash-image-IpK3kFBNJzQ.jpg Events & Retreats - Strawberry Full Moon Ceremony: An Evening of Yin, Meditation, Sound and Soulful Connection https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747757056388-H8FNQZE56FZV5VDWCS61/IMG_4545%2B2.jpg Events & Retreats - Strawberry Full Moon Ceremony: An Evening of Yin, Meditation, Sound and Soulful Connection https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747756062449-QV60I435RPP2XOMTAZGA/unsplash-image-S_TIOyYuiJI.jpg Events & Retreats - Strawberry Full Moon Ceremony: An Evening of Yin, Meditation, Sound and Soulful Connection https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747757785901-NIDWLJXSB971IACGVTKX/istockphoto-2002975694-612x612.jpg Events & Retreats - Strawberry Full Moon Ceremony: An Evening of Yin, Meditation, Sound and Soulful Connection https://www.kaitlyncampbellyoga.com/retreats/event-one-gbp6y-a5na2 monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430494948-HCPQHKGEQ5JL2C9CS67Y/SalvaTierraDay1-154-683x1024.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430510913-IJNA4ANV3LRYIN5CRY8H/Salvatierra_Gallery_10.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430527361-37K2NPDKH423WKYYC8BZ/IMG_9589_Original.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430540588-YOBKI3K0D73NIZHPDY1A/Salvatierra_Gallery_23.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430552063-KTW1OTAYOBZZRDBDE5RC/Salvatierra_Yoga_5.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430613421-3JQMKRWUICC3PCA8DTPZ/Salvatierra_Gallery_24.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328276833-KG3WHUX8XH486QFHBMIZ/_DSC0104_Original+2.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328272669-UCBW0D4YMVL77XN5QVW1/_DSC0623_Original+2.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328279357-WU8LDQG3HRR6VKUK0LKP/_DSC1363_Original+2.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328286358-H9PK2EK8G67K2GOLD7D3/_DSC1214_Original+2.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328289379-MGQ3QB2JDG9GQWQRKJTP/_DSC1886_Original+2.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328292622-QSOV4K75MLLU39P9630O/IMG_1485_Original+2.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328293697-AFIFK7V3Q09W2BIG5EP7/IMG_7960_Original+2.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328296369-6OCQ99JR4TIAYICP9FJY/IMG_9605_Original+2.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328296174-0YQQQTKZRXFUVL9NXWJE/IMG_9723_Original+2.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328299038-FWMNWPJWOTYXVSJPV96H/IMG_9686_Original+2.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328289789-IJ0XOFLVLSI6R1Z0MJ7K/20230428_143344_Original+2.JPG Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328757589-8WO0D3RMI5OVB78EBGMN/20230427_134158_Original.JPG Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328877957-NKEIU3DKGD7JNBOZALHP/_DSC0348_Original+2.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747329036432-UGWS3ULNDMFGW21ABBSC/_DSC1898_Original.jpg Events & Retreats - Costa Rica 2023 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/eb534760-b61c-4d98-9ea6-382450c94fc5/2024-06-28.jpg Events & Retreats - Costa Rica 2023 Yoga has changed Erikka's life because it gave her everything she was ever looking for, and that was herself. She would love to share some of the wisdom she has learned along the way. At the heart of her practice lies a deep reverence for somatic movement, the art of embodiment. We all feel so much emotion and that is expected in a human’s journey but what do we do when we cling too much? When we try to be perfect…or control everything in our lives. We are the vessel for the soul. Meaning, the body is the temple. The body can be moved through fluid and free-flowing expressions that help us tap into the innate intelligence of our physical being, this unlocks the capacity for more healing, growth, and self-expression. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/4031551d-88ef-400f-9548-d48678eff199/unnamed+copy.jpg Events & Retreats - Costa Rica 2023 - Kaitlyn’s intention as a yoga teacher is to help students deepen their body awareness, practice presence, and lovingly guide all to remember their wholeness. In her classes, you can expect to move at the rhythm of authentic breath length, slowing down while embracing challenges. With a degree in Exercise Physiology, Kaitlyn brings a strong understanding of anatomy, focusing on alignment while encouraging students to find what feels good in their bodies. She has been teaching yoga since 2011 and continues to love sharing! https://www.kaitlyncampbellyoga.com/retreats/seeds-of-peace-a-spring-yin-soundbath-experience monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1738181010392-FFBEZV0617RXN8KGDCEY/unsplash-image-lFDPFAAmKEk.jpg Events & Retreats - Seeds of Peace: A Spring Yin & Soundbath Experience https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1738182356129-LRZ0YBIE2K2ZUX72YKBH/unsplash-image-7AcMUSYRZpU.jpg Events & Retreats - Seeds of Peace: A Spring Yin & Soundbath Experience https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1738182754647-5CB52YZP4QFJV5MNYTOZ/unsplash-image-PN095vswAPg.jpg Events & Retreats - Seeds of Peace: A Spring Yin & Soundbath Experience https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1738183536503-NRC3VMJS15W81I9UBK2M/unsplash-image-6CLBoiWuzSU.jpg Events & Retreats - Seeds of Peace: A Spring Yin & Soundbath Experience https://www.kaitlyncampbellyoga.com/retreats/event-one-gbp6y monthly 0.5 2025-05-13 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430494948-HCPQHKGEQ5JL2C9CS67Y/SalvaTierraDay1-154-683x1024.jpg Events & Retreats - Costa Rica 2025 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430510913-IJNA4ANV3LRYIN5CRY8H/Salvatierra_Gallery_10.jpg Events & Retreats - Costa Rica 2025 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430527361-37K2NPDKH423WKYYC8BZ/IMG_9589_Original.jpg Events & Retreats - Costa Rica 2025 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430540588-YOBKI3K0D73NIZHPDY1A/Salvatierra_Gallery_23.jpg Events & Retreats - Costa Rica 2025 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430552063-KTW1OTAYOBZZRDBDE5RC/Salvatierra_Yoga_5.jpg Events & Retreats - Costa Rica 2025 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430565827-BI3VOU9D6I2DHR8GS9R5/Salvatierra_Dining_2-683x1024.jpg Events & Retreats - Costa Rica 2025 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430590812-6I9BC9KPIVUFPUT4A2FD/Salvatierra_Cabina_1-1-scaled.jpg Events & Retreats - Costa Rica 2025 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430613421-3JQMKRWUICC3PCA8DTPZ/Salvatierra_Gallery_24.jpg Events & Retreats - Costa Rica 2025 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/ce03d408-fef7-46d9-911d-0f4feb079cb7/b9b6023c2dd04180273314ae841063cf.jpeg Events & Retreats - Costa Rica 2025 - Sam Pullen, a Louisiana native, is a 500-hour RYT Yoga Teacher and Yoga Therapist. She specializes in stress, trauma, anxiety, and depression, helping individuals and groups find balance through yoga, breathwork, meditation, and sound healing. Passionate about nervous system regulation, she supports holistic well-being. A self-described yoga nerd, Sam loves connecting and learning from others. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/4031551d-88ef-400f-9548-d48678eff199/unnamed+copy.jpg Events & Retreats - Costa Rica 2025 - Kaitlyn’s intention as a yoga teacher is to help students deepen their body awareness, practice presence, and lovingly guide all to remember their wholeness. In her classes, you can expect to move at the rhythm of authentic breath length, slowing down while embracing challenges. With a degree in Exercise Physiology, Kaitlyn brings a strong understanding of anatomy, focusing on alignment while encouraging students to find what feels good in their bodies. She has been teaching yoga since 2011 and continues to love sharing! https://www.kaitlyncampbellyoga.com/contact daily 0.75 2025-06-04 https://www.kaitlyncampbellyoga.com/kaitlyn-campbell-yoga daily 0.75 2025-09-15 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/eb7a9071-56a9-43b4-9cdb-e011ffd6f7b1/TheRetreat2025-328_Original.jpg https://www.kaitlyncampbellyoga.com/work-with-me daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1739125223107-WHUKQVDPMICAD19UZJQQ/unsplash-image-zVaYmVJ5y3s.jpg https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430552063-KTW1OTAYOBZZRDBDE5RC/Salvatierra_Yoga_5.jpg https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/9a3176ca-1916-4fec-a83d-d95fbb33dc9a/IMG_4873.PNG https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/c738d1fe-0e1f-4b73-ad88-01046b3c3846/553DEBAF-BB82-4EFE-9A10-827A89978067.jpeg 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https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/da5c2f4f-4276-4004-95f2-9c266849f2dd/TheRetreat2025-334_Original.jpg Home A woman practicing yoga outdoors, standing on one leg in a tree pose, in a natural setting with rocks and greenery. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/461373d2-e466-400c-ad14-dad4c91a3bfa/DE2238F5-C843-4E20-AFBC-30D5DF9A1E84_1_105_c_Original.jpg Home Two women standing and smiling in a spacious, bright room with large windows and wooden floors. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1738182994448-G7XDK9GST5FFJKVJ15UE/IMG_2840.jpeg Home https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/b8bffd3e-1154-4898-ac62-54559f4b6e4f/TheRetreat2025-343_Original.jpg Home https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747757754444-QXCFNBSQDRHCYV8UAM46/istockphoto-2002975694-612x612.jpg Home https://www.kaitlyncampbellyoga.com/schedule daily 0.75 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clouds in the sky, reflecting on the wet sand and calm water. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328757589-8WO0D3RMI5OVB78EBGMN/20230427_134158_Original.JPG Testimonials A group of people enjoying a meal at a wooden table with various dishes, in a bright, open dining area with outdoor views. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328296174-0YQQQTKZRXFUVL9NXWJE/IMG_9723_Original+2.jpg Testimonials Group of sixteen people gathered outdoors at night, smiling for a photo with tropical plants and a hammock in the background. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328299038-FWMNWPJWOTYXVSJPV96H/IMG_9686_Original+2.jpg Testimonials People practicing yoga on mats in a covered outdoor space with tropical plants and a pool in the background. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328296369-6OCQ99JR4TIAYICP9FJY/IMG_9605_Original+2.jpg Testimonials Group of people on a boat enjoying a sunny day on the water, with some wearing swimsuits and hats, and tropical landscape in the background. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328292622-QSOV4K75MLLU39P9630O/IMG_1485_Original+2.jpg Testimonials Group of people swimming in a large body of water with mountains and cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328289379-MGQ3QB2JDG9GQWQRKJTP/_DSC1886_Original+2.jpg Testimonials Two women stand on the shoreline at sunset with cloudy sky and distant mountains in background. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328292834-IYI0A8JWG0HF6J2ZAZ8C/20230428_161207_Original+2.JPG Testimonials Three women sit around a table outdoors, engaging in painting activities with art supplies, while tropical trees are in the background. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328293697-AFIFK7V3Q09W2BIG5EP7/IMG_7960_Original+2.jpg Testimonials Two women on the beach holding stand-up paddleboards, smiling, dressed in swimwear, with ocean waves in the background under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328289789-IJ0XOFLVLSI6R1Z0MJ7K/20230428_143344_Original+2.JPG Testimonials Group of women painting watercolor pictures at a table outdoors, with art supplies including tubes of watercolor paint, brushes, palettes, and watercolor paintings in progress. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328286358-H9PK2EK8G67K2GOLD7D3/_DSC1214_Original+2.jpg Testimonials A group of six people riding horses on a dirt trail through a lush tropical area with palm trees. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328272669-UCBW0D4YMVL77XN5QVW1/_DSC0623_Original+2.jpg Testimonials Group of people participating in a yoga class in a spacious, well-lit studio with wooden floors and large windows. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328276833-KG3WHUX8XH486QFHBMIZ/_DSC0104_Original+2.jpg Testimonials Two women walking down a garden pathway surrounded by blooming pink and orange flowers on trees. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1747328279357-WU8LDQG3HRR6VKUK0LKP/_DSC1363_Original+2.jpg Testimonials People horseback riding on the beach during sunset. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733929254470-DHHMTPJ520RFN88VKXST/20230424_074610_Original_Original.jpg Testimonials A hammock hanging between palm trees on a tropical beach with ocean view and sky in the background. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/181f7b99-fa74-495f-ad65-9211106179f2/IMG_9589_Original.jpg Testimonials Sunset over a beach with dark clouds in the sky and reflections on the wet sand. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430613421-3JQMKRWUICC3PCA8DTPZ/Salvatierra_Gallery_24.jpg Testimonials Three women in swimsuits sitting in an infinity pool overlooking a tropical beach with palm trees and the ocean. https://images.squarespace-cdn.com/content/v1/6751dd7942d05e19112943dd/1733430552063-KTW1OTAYOBZZRDBDE5RC/Salvatierra_Yoga_5.jpg Testimonials A yoga studio with wooden floors, large windows with wooden blinds, and black yoga mats with bolsters arranged for a class. https://www.kaitlyncampbellyoga.com/yoga-classes daily 0.75 2025-06-04